Master Your Mindset
Your mindset is how you think about everything. So how you manage that thinking will either support you to be limitless with a growth mindset OR keep you stuck and limited with a fixed mindset. To help you see the difference, check out the graphic below. If you resonate with more fixed mindset words, then Mindset Coaching will change your perspective, feelings, actions, and results!
Mistakes equal failure.
I'm not good enough, smart enough, or talented enough.
Telling what to do, gets action.
The goal is all that matters.
It's just one problem after another.
Mistakes help me clarify.
I AM capable, smart, and worthy
Asking questions for input is valuable.
The journey is for learning and growing.
I look forward to challenging opportunities.
Through our Coaching
Typical Outcomes My Clients Experience :
Renewed, sustainable energy and excitement toward even the most challenging aspects of work and life.
Mental and physical freedom that creates an abundance of time, resources, and results.
Healthy self-esteem, self-compassion, and understanding that rewrites negative, fixed-mindset reactions and inactions to confidently see growth in areas that were stagnant or declining.
Feel energetic and excited about creating connections and collaboration where everyone feels successful while removing work from your busy schedule.
Become all you are created and called to be so you can go after your biggest dreams without negative mental self-talk.
The Work-Life Balance Coaching Package, gives you:
12 weeks of personal support:
(1) EQi 2.0™ Assessment with a 90-minute jumpstart session for goal-setting and mapping.
(2) Video training modules to create awareness around mindset through developing emotional intelligence in your thinking to have more satisfying relationships and results. This very effective tool helps build a mindset that helps other while taking best care of you, too!
(9) 1:1 45-minute sessions for complete support toward actualizing specific goals
AND, Brief Text and Email support in between sessions